Colonie's top-rated martial arts school, building confidence, discipline, and community for students of all ages.
What We Stand For
Everything we do is guided by a set of values that shape our instruction, our community, and the experience of every student who walks through our doors.
We teach structure and consistency that build strong habits on the mat and in everyday life. Discipline isn't punishment; it's the foundation for achievement.
Mutual respect between students, instructors, and our community is non-negotiable. We lead by example and hold ourselves to the highest standards of integrity.
We celebrate progress at every level, not just trophies and belt promotions. Every small victory builds the self-belief that carries into school, work, and life.
Our doors are open to all ages, backgrounds, and skill levels. Whether you're 5 or 55, a complete beginner or an experienced practitioner, you belong here.
A clean facility, trained staff, and age-appropriate instruction aren't optional. They're our baseline. Parents trust us with their children, and we take that responsibility seriously.
We're more than a gym. We're a second family. Our students support each other, celebrate each other's wins, and build friendships that last well beyond the mat.
Why Families Choose Us
Our certified instructors bring years of experience and follow a proven curriculum designed to build skills at every level. With a clean, welcoming facility and a supportive team, families feel at home from day one.
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Meet the Team
Our instructors are the heart and soul of our academy. Every member of our team is dedicated to helping you reach your full potential.
What Our Community Says
Don't just take our word for it. Hear from the students and families who train with us every day.
"This is the best gym to train at, period. I started training with Jason about two years ago, originally just learning Jiu-Jitsu while I was instructing at another gym. At the time, Jason was eager to build a striking program, and I eventually helped develop the striking side of..."
carlo grevely
"Best place for BJJ. Students and teachers are very encouraged and supporting. Coaches are extremely skilled, and are more than qualified to be an instructor. Very good pricing as well. Would highly recommend for anyone interested in martial arts."
Owen Grumbles
"I've been popping in once in a while since it opened almost 3 years ago. It's a very welcoming group, especially to visitors. The space is very nice, with quality mats, a garage door that opens in the summer, and a large enough size to handle its expanding membership. Classes..."
Vijay Sarathy
"I attended the 6pm on a Tuesday, website does not specify whether Gi or not but this class was with Gi, so check with one of the owners prior to booking your free trial. Between classes they spray down the mats with bleach which was good to see. Based on your height and what is..."
Sathya Ramesh
"Just went there this morning for a Thanksgiving day open mat. Jason the owner was awesome and rolled with his students . i was in town visiting family .Jadon and his students were very welcoming. nice clean facility with showers"
Paul Frisone
"I have always been very active in various sports and when my friend asked me to join her for her first one on one class I agreed. The owner spent a lot of time with us showing us several moves, explaining the reasons and making sure we were doing it correctly. We messed up a lot..."
Carmen Mulyca
"I’ve been training at Electric City for almost a month now and it’s been a great experience. There is more than enough class times to meet the needs of everyone, beginners classes that drill fundamentals and advanced classes with great instruction and great rolls. The head coach..."
Bobby Wheatley
"Excellent instruction and a welcoming community. I'm coming back after a 9 year layoff from BJJ and I couldn't be happier. Have my 9 and 4 year old in the kids class also and Eddie is a fantastic Coach and makes learning grappling fun for my boys. Can't recommend enough!"
Micah Ilowit
"Dropped in here for a class and some open rolls when I first moved to the area. Had a great time. Everyone was super friendly, and Professor Althiser went out of his way to be welcoming and supportive. Would recommend!"
Paul Morgan
"Coach Jason is the best coach. Everyone in the gym is helpful and friendly. I love, love training here. Everyone feels like family!"
Hasib Ahmad
"I have trained at three local BJJ gyms in the capital region and this gym is easily my favorite for a multitude of reasons. First, the facility is brand new and not only has men/women's bathrooms, but a shower as well. The mats are beautiful and spacious, allowing for more space..."
Lucas Kavanaugh
"Signed up after meeting the instructor. Didn't pressure, no gimmicks. Friendly, inviting, respectable Paid the monthly fee, and got me going. Really took time on an individual level to teach me the fundamentals. Even at 30 years old."
L Vasquez
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Frequently Asked Questions
Have questions about getting started? We have answers. Browse the most common questions below, or contact us directly for anything else.
Absolutely not. Our programs are designed for all skill levels, from complete beginners to experienced martial artists. Our instructors will meet you where you are and help you progress at your own pace.
We offer programs for all ages, including juniors, kids, teens, and adults. Each program is specifically tailored to the age group's physical and developmental needs.
Comfortable athletic clothing such as a t-shirt and sweatpants or shorts is all you need. No shoes are required on the mats. We'll provide everything else you need for your first session.
We recommend attending at least two classes per week for steady progress. Consistency makes a big difference, and many of our most dedicated students train three or more times a week.
Safety is our top priority. Our certified instructors maintain a structured, supervised environment with age-appropriate techniques. We focus on controlled practice in a clean, well-maintained facility to minimize any risk of injury.
Your free trial includes a full class experience. You'll train alongside our students, meet our instructors, and get a feel for our academy. There's no obligation and no pressure. Just come ready to learn and have fun.
